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Are You Ready
For Your 
Health Revolution?

The Healthy Habits Course

A program designed to help you embody intentional living without adding more to your plate.

Are you part of the Deaf community?

Are you tired of feeling depleted,
as if you're always trudging through life?

Is your mental health or physical health needing attention?

If this sounds like you, you are invited to redesign your habits in a supportive group container!

Your daily routines can either fuel your energy or deplete it.

START FUELING yourself with our program! 

Conducted in ASL!
Open to Deaf, Coda and Fluent Signers

Starting January 8th

Thursdays @ 5:30pm MST

​

Early Bird Investment: $497

​

Investment Starting Dec. 16 : $597


Registration ends Jan. 6

​​

The Healthy HabitsCourse

  • Meetings: Weekly Zoom Meetings on Thursdays @ 5:30pm MST, 90 minutes each. January 8 start date.

​

  • Content: Exploring new Healthy Habits weekly, understanding benefits.

​

  • Interaction: spacious meaningful discussion, mutual support, and practical tips on integrating these habits into daily life.

​

  • Accessible: All sessions recorded for convenience, conducted in ASL.

Are you wondering if
The Healthy Habits Course
is suitable for you?

Me too!

Schedule a thirty-minute call to explore how it could elevate your health.
Best of all, it's free!

Stacey W., NM

Through the Healthy Habits course, I’ve experienced a deep transformation. I’ve become more aware of my nutrition, started drinking more water, and practiced the one-minute concept daily. My self-compassion has grown, and I feel more present and at peace.
This journey also helped me heal relationships, open my heart, and communicate with more honesty. I feel held by the sisterhood of our group and more connected to myself.
 
Today, I feel freedom, love, and safety—both in my body and in my home.
​

Join us for an 8-week journey!


Acquire a new life-enhancing tool
each week for joy and vibrant well-being!

 

Week 1 - Step Into Your Radiant Self

Week 2 - Sleep Deep

Week 3 - Feel Grounded

Week 4 - Improve Flexibility and Strength

Week 5 - Increase Your Energy

Week 6 - Develop Body Awareness

Week 7 - Enhance Mental Clarity

Week 8 - Master Your Digestion

Calendar Pages

The Healthy Habits Course
Includes

Accountability

Encouraging Zoom Environment

healthy habits course santa fe nm
heart hands healthy liviging course
Mentoring Call

Understand Your Why

What's App Group

Supportive and Lasting Connections

deaf community santa fe nm
Hacked Habit Directions Curriculum
Curriculum

Hacked Habit Directions

Ayurveda Cookbook

Recipes for health

Ayurveda Cookbook Recipes for health

Up Level Your Life

Embody Health!  Live Purposefully!

Starting January 8th

Thursdays @ 5:30 mst

 

Early Bird Investment: $497

​

Investment Starting Dec 16: $597


Registration ends January 6

​​

Time for The Healthy Habits Course when you feel

  • Irritable
  • Stressed
  • Depressed
  • Low Energy
  • Bored with Life
  • You Need Self Love
  • Ready For a Life Change

After 8 weeks you'll feel

  • Tranquil
  • Empowered
  • Intentional
  • Balanced
  • Energetic
  • Harmony
  • Ecstatic
  • Purposeful

Increase Your Energy

Learn To Set Up Your Life, For A Lifetime Of Energy!

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The Healthy HabitsCourse

  • Meetings: Weekly Zoom Meetings on Thursdays @ 5:30 mst, 90 minutes each. January 8 start date.

​

  • Content: Exploring new Healthy Habits weekly, understanding benefits.

​

  • Interaction: spacious meaningful discussion, mutual support, and practical tips on integrating these habits into daily life.

​

  • Accessible: All sessions recorded for convenience, conducted in ASL.

Are you wondering if
The Healthy Habits Course
is suitable for you?

Me too!

Schedule a thirty-minute call to explore how it could elevate your health.
Best of all, it's free!

Create Healthy Habits

Create Your Life Today!

Starting January 8th

Thursdays @ 5:30 mst

 
Early Bird Investment: $497
​
Investment Starting Dec 16: $597

Registration ends January 6

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