In this blog: Getting to the root of pain Hello Love, Healing sometimes takes a village of practitioners, with each one sharing aspects that help you heal from the core. Have you ever had a nagging pain or body tension that lasted wayyyy too long and chiropractic work, massage, and physical therapy couldn't touch it? Are you looking for tools you can use at home within 5 minutes to relieve body tension? Do you find yourself wondering why the heck your shoulders creep up aro

In this blog: Getting clear on your true essence One on One Wellness Support Hello Love, The ending of our last cleanse was epic! Not only did we clear out our physical body but we truly were letting go of things that didn’t serve us within. Thought processes, old habits and old ways of being that are outdated. We all had the opportunity to update into who we really are today. The more we are able to clear out our 4 bodies; physical body, mental body, emotional body and

In this blog: Start of the Cleanse: Update Ready to feel more confident in your life's direction? - One on One Wellness Support Hello Love, I hope this letter finds you well!! So much has happened since my last newsletter and I am so excited to share it! We have started both cleanse groups (ASL and English) and we have made so many gains and perspective shifts already! It is so exciting to see things clicking for people and the inner transformation that is starting. T