Are You Ready
For Your
Health Revolution?
The Healthy Habits Course
A program designed to help you embody intentional living without adding more to your plate.
Are you tired of feeling depleted,
as if you're always trudging through life?
Is your mental health or physical health needing attention?
If this sounds like you, you are invited to redesign your habits in a supportive group container!
Your daily routines can either fuel your energy or deplete it.
START FUELING yourself with our program!
Next Session: First Week of June
Early Bird Investment: $497
Investment Starting May 19: $597
Registration ends May 28
The Healthy HabitsCourse
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Meetings: Weekly Zoom Meetings, 90 minutes each.
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Content: Exploring new Healthy Habits weekly, understanding benefits.
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Interaction: spacious meaningful discussion, mutual support, and practical tips on integrating these habits into daily life.
-
Accessible: All sessions recorded for convenience
Join us for an 8-week journey!
Acquire a new life-enhancing tool
each week for joy and vibrant well-being!
Week 1 - Step Into Your Radiant Self
Week 2 - Sleep Deep
Week 3 - Feel Grounded
Week 4 - Improve Flexibility and Strength
Week 5 - Increase Your Energy
Week 6 - Develop Body Awareness
Week 7 - Enhance Mental Clarity
Week 8 - Master Your Digestion
The Healthy Habits Course
Includes
Accountability
Encouraging Zoom Environment
Mentoring Call
Understand Your Why
What's App Group
Supportive and Lasting Connections
Curriculum
Hacked Habit Directions
Ayurveda Cookbook
Recipes for health
Time for The Healthy Habits Course when you feel
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Irritable
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Stressed
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Depressed
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Low Energy
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Bored with Life
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You Need Self Love
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Ready For a Life Change
After 8 weeks you'll feel
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Tranquil
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Empowered
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Intentional
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Balanced
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Energetic
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Harmony
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Ecstatic
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Purposeful
The Healthy HabitsCourse
-
Meetings: Weekly Zoom Meetings, 90 minutes each.
-
Content: Exploring new Healthy Habits weekly, understanding benefits.
-
Interaction: spacious meaningful discussion, mutual support, and practical tips on integrating these habits into daily life.
-
Accessible: All sessions recorded for convenience
