Boundaries & Inner Clarity
- catherine2222
- Apr 14
- 2 min read
In this blog:
A bit about boundaries
Hello Love,
Have you ever reacted and immediately regret it?
Maybe you yelled when you could’ve calmly but firmly stated your boundaries.
Maybe you slammed the door when you could’ve stated where you stood.
You know, honestly, we all have been there and felt the emotional murkiness of a situation that we didn’t like but couldn’t really clarify, express and articulate why it didn’t feel good to us.
As I have shared in the past couple of emails, our digestive system is considered our second brain, when it is not balanced and working properly it can and does affect our emotional state.
Maybe you have noticed when you were constipated it lined up with not being able to express your opinion.
When you are bloated, you also have a hard time thinking.
When life gets hard to digest, you might have noticed that your digestion runs sluggishly.
This is no coincidence. This is a connection.
The Sacred Seasonal Cleanse is not just about food and clearing out your digestive tract and increasing your energy, it is also about emotional clarity.
As one participant has stated, “I’ve had new realizations about my boundaries and what I need”.
I call this a cleanse bonus - When we come in for one reason and get benefits we didn’t even expect!
The cleanse has so many bonuses from an emotional standpoint to mental clarity to increased awareness of what works for us and what doesn’t.
This is why I do this ritual for myself every 6 months. I get a renewed sense of direction, clarity and understanding of where I am going next in life. It’s like a mid-life review.
If you are ready to clear the slate and begin again, register today. Registration ends at midnight, tonight (4/14) @ midnight.
With health,
Catherine
Wellness Mentor | Massage Therapist
ASL & English
P.s. Wondering if the cleanse is right for you? Set up a chat to ask questions!
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