Let Your Wisdom Leads You

In this blog:

• Getting clear on your true essence

• One on One Wellness Support

Hello Love,

The ending of our last cleanse was epic!  Not only did we clear out our physical body but we truly were letting go of things that didn’t serve us within.  Thought processes, old habits and old ways of being that are outdated.  We all had the opportunity to update into who we really are today.

The more we are able to clear out our 4 bodies; physical body, mental body, emotional body and spiritual body the clearer we can see our life.  The clearer we can see the tiny habits we have held for so long that don’t support us like they once did.  

Maybe you have anxiety and some of the smallest acts that can create anxiety is; putting others before yourself, overscheduling, not making time for yourself and not trusting.  

When we are able to get clear and break down those tiny acts and understand the sum of anxiety, we can intentionally create a different relationship with those parts. This frees up ourselves up to become our true selves.  

Every cleanse and every intentional step points us in the direction of how we truly want to respond in the world we live in so we can be the whole and complete beings we already are.

The more and more I see the programmed parts of me the more and more I am able to connect with my true self.  I truly believe the cleanses every 6 months for the past 7 years are one of the things that has helped me to see my true essence.  

Truly connecting with and seeing yourself doesn’t start because you do a quick 180 degree turn or because you follow a protocol.  Your life transforms because you are taking one step at a time, inviting support and following your intuition.  You go off the norm and back home to yourself.

This is you creating a new rhythm and a new drum beat to live by.  

If this resonates with you and you are looking for a new drum beat, I would be honored to have a conversation to see if creating a partnership is the next right step.  I would be honored to walk with you toward your wisdom which leads you to who you truly are.

Exploratory Call

With health,

Catherine

Wellness Mentor | Massage Therapist

ASL & English