This Cleanse Is For You If.....

 

In this blog:

• Cleanse ASL & Cleanse English

• IG Live with a past cleanser participant

Hello Love,

You feel inflamed — in your body, in your mind, or both.

You want change but don’t want to be shamed into it.

You need structure and flexibility, not one or the other.

We all feel these ways from time to time. And more often than we realize, there’s a connection between what we’re putting into our bodies, how we’re moving through our days, and how we feel.

Are you giving yourself time to digest your meals? What about your life experiences?

So many of us move from one thing to the next without pause. The cleanse is that pause.

It’s a chance to slow down, pay attention, and reconnect with what your body already knows.

If you’re looking for support — I’m here.

We start our planning call in about a week and I would love to have you join us.

Sacred Community Cleanse - ASL

Sacred Seasonal Cleanse - English

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Join me April 8 at 6:30 pm mst for an IG Live where I will be chatting with the beloved Nadia Hope where she will be sharing her experience from the Fall Cleanse - in ASL! Come with questions!

With health,

Catherine

Wellness Mentor | Massage Therapist

ASL & English

P.s. Wondering if the cleanse is right for you? Set up a chat to ask questions!

Book a Free Discovery call to Ask Questions