Wellness or illness? - You choose.
- catherine2222
- Aug 26, 2025
- 1 min read
"If you do not make time for your wellness, you will be forced to make time for your illness."
– Joyce Sunada
I know this truth firsthand. Burnout once took over my life—it seeped into my relationships, my work, my mental, physical, and emotional health. I ignored the signs my body was giving me, and it wreaked havoc on every part of my life.
By the time I finally listened, I was exhausted, foggy-headed, and just getting through the day. Most evenings, I needed to lay down for 1–2 hours after work because I simply couldn’t keep going. That’s when I realized something had to change.
When I joined a cleanse, I had my aha moment: Whoa—I need to take care of myself. Through the process, I began to feel more connected to my body, more grounded, clearer in my thinking—and, honestly, happier.
If you’re feeling:
Low energy
Worn out
Foggy or unfocused
Disconnected from your body
…there is a way forward. This upcoming cleanse is designed to support your body in restoring balance, clarity, and vitality—so you can live your life instead of feeling like life is living you.
✨ This is your invitation to get back in the driver’s seat.
And if you know someone else who might need this reset, please forward this blog to them. Sometimes the greatest gift we can give is a gentle nudge toward wellness.
Are you ready to choose yourself? Join us for the upcoming cleanse.

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