Hi beautiful, The holidays can be a hard time for many people — and especially for Deaf folks who go home to families where no one signs. So often, the Deaf person is left out of conversations: stories from the past, updates about relatives, inside jokes, spontaneous laughter. Important moments pass by without access, without inclusion, without connection. As a CODA, the holidays were stressful for me in a different way. At a very young age, I felt responsible for providing a

Hi beautiful, Have you ever felt like you were the only one afraid to go out on a limb? Embarrassed when a hard conversation didn’t go the way you hoped? Or carrying quiet shame around something you couldn’t seem to move past? Me too. For a long time, I carried heavy things in my heart and kept my insecurities to myself. When I finally chose to share honestly within a group, I was sure I’d be judged. Instead, something beautiful happened. I was supported, seen, understood. A

Hi beautiful, One of my favorite parts of the Healthy Habits Course is how people often come in for one reason… and end up receiving something much deeper. One woman joined because she wanted help with nutrition. She had been feeling bloated, anxious, foggy, and disconnected from her body. She hoped learning more about food would help. But what she didn’t expect — and what brought tears to her eyes — was the community . She said the sisterhood was life-changing. That feeling